Bring your healing, personal growth and relationships to a deeper level
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Communications Coach
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Certified Resonance Healing™ Practitioner
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Certified TRE® Facilitator
MEET KRISTI
Compassionate presence, empathic listening and skillful somatic attunement are at the heart of my work with clients.
Whether you are navigating the impact of trauma, relationship challenges, grief recovery or overwhelm, I can support you in finding more freedom, ease and clarity in your life and relationships.
Outcomes of Our Work Together
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Heal Trauma
EMPOWERED BY RELATIONAL NEUROSCIENCE
Find relief from anxiety, depression, and overwhelm. Rediscover ease, optimism and capacity for life. Open new pathways of healing in your brain and emotional world with Resonance Healing™ developed by Neuroscience Expert Sarah Peyton. -

Heal Relationships
WHAT’S YOUR ATTACHMENT STYLE?
Early bonding experiences can leave lasting imprints on how you connect with others. These unconscious patterns often shape your relationships in ways that can feel confusing or painful. Understanding your attachment style can breathe new insight, connection and healing into your relationships. -

Calm Your Inner Critic
IS YOUR INNER DIALOGUE UNDERMINING YOU?
Are you tired of being berated by your inner voice? You may have grown up with critical voices at home or in school, but you don’t have to keep living with them now. Make your brain a better place to be with specific empathy driven “software”... Yes, you can find freedom. -

Have the Difficult Conversation
COMMUNICATIONS COACHING
Get expert guidance for difficult conversations, repair breakdowns and gain skills for deeper, more authentic connection with those you love and those you need to get along with in spite of your differences. -

Relieve Anxiety or Overwhelm
TRE® – TRAUMA RELEASE EXERCISESWhen you’re living with trauma, chronic stress, pain or grief; even small steps forward can feel overwhelming. TRE® is a simple, somatic practice that calms your mind, frees your body and restores your energy for enjoying life. Find your way forward with TRE®.
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Heal from Loss
GRIEF RECOVERYGrief can weigh heavily on your body, your relationships, and your ability to function. Grief carried alone is debilitating… but grief accompanied with skill and Resonance compassion can lighten, breathe and transform. Allowing grief to be held is sacred and life giving.