Bring your healing, personal growth and relationships to a deeper level

  • Communications Coach

  • Certified Resonance Healing Practitioner™

  • Certified TRE® Facilitator

MEET KRISTI

Compassionate presence, empathic listening and skillful somatic attunement are at the heart of my work with clients.

Whether you are navigating the impact of trauma, relationship challenges, grief recovery or overwhelm, I can support you in finding more freedom, ease and clarity in your life and relationships. 

Book a free 30 minute Discovery Session to see how I can best support you.

GET STARTED

"Kristi taught me to love myself...She made compassion real."

"Kristi’s insight and empathy skills are one of kind…"

"Kristi’s presence is palpable and allows me to find me again…"

"Kristi’s precision and presence pulled me out of a trauma fog…"

"Kristi taught me to love myself...She made compassion real." "Kristi’s insight and empathy skills are one of kind…" "Kristi’s presence is palpable and allows me to find me again…" "Kristi’s precision and presence pulled me out of a trauma fog…"

Results From Our Work Together

  • Heal Trauma


    EMPOWERED BY RELATIONAL NEUROSCIENCE

    Find relief from anxiety, depression, and overwhelm. Discover increased optimism and capacity for life. Open new pathways of healing for your brain and emotional wellbeing with Resonance Therapy developed by Neuroscience Expert Sarah Peyton™. 

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  • Heal Relationships


    WHAT’S YOUR ATTACHMENT STYLE?

    How you bonded or didn’t bond with your parents underlies many of the unconscious patterns at play in your relationships. Family patterns can dog us as adults. Understanding your attachment style can bring new insight and avenues of healing. Breathe fresh air into your relationships…

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  • Quiet Your Inner Critic


    IS YOUR INNER DIALOGUE UNDERMINING YOU?

    If you grew up with critical voices in your family system, or  at school, it’s very likely those are the same voices taunting you now.   Make your brain a better place to be with specific empathy driven “software”... Yes, you can find freedom.

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  • Have the Difficult Conversation


    COMMUNICATIONS COACHING

    Get expert guidance for difficult conversations, repair breakdowns and gain skills for deeper connection with those you love or make peace with those you don’t.

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  • Relieve Anxiety or Overwhelm


    TRE – TRAUMA RELEASE EXERCISES

    When navigating trauma, chronic illness or grief, trying to move forward can feel impossible. TRE can help you get “unstuck,” regain capacity for life, and restore emotional regulation. An easy, somatic based practice.

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  • Heal from Loss


    GRIEF RECOVERY

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