Free Resources


 The 5 Questions Workshop

5 Questions Tune Up Workshop
$97.00
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5 Questions Tune Up Workshop + 45 Minute Session
Sale Price:$125.00 Original Price:$197.00
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The Trifecta: 5 Questions Tune Up Workshop + Three 60 Minute Sessions
Sale Price:$397.00 Original Price:$547.00
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Local Resources

Therapy Resources in Santa Rosa Area:

We are blessed in Sonoma County to have an amazing array of holistic therapies and therapists to seek support with.  Here are a few that I have found personally helpful and other links listed below that I often consult to find specialized resources for my clients.

WELL Sonoma is a wonderful holistic collective that includes Functional Medicine, Naturopathic Medicine, Cranio-Sacral, Visceral Manipulation, massage and more! Visit: www.wellsonoma.com

Highly Recommended Practitioners:

Links to other psychotherapy resources:

Books I recommend:  There are so many great books, let’s just start with five!

  • Nonviolent Communication:  A Language for Life by Dr. Marshall B. Rosenberg, PhD

  • Your Resonant Self: by Sarah Peyton

  • In an Unspoken Voice:  How the Body Releases Trauma and Restores Goodness, by Peter Levine, PhD

  • The Body Keeps the Score:  Brain, Mind and Body in the Healing of Trauma by Bessel Van der Kolk, MD

  • Loving What Is by Byron Katie   or see:  https://thework.com/