Free Resources
The 5 Questions Workshop
Local Resources
Therapy Resources in Santa Rosa Area:
We are blessed in Sonoma County to have an amazing array of holistic therapies and therapists to seek support with. Here are a few that I have found personally helpful and other links listed below that I often consult to find specialized resources for my clients.
WELL Sonoma is a wonderful holistic collective that includes Functional Medicine, Naturopathic Medicine, Cranio-Sacral, Visceral Manipulation, massage and more! Visit: www.wellsonoma.com
Highly Recommended Practitioners:
Dr. Joshua Margolis, DO : https://www.farmacopia.net/pages/joshua-margolis
Indira Kuckreja: https://www.indirakuckreja.com
Elia Hutchins: https://fusion-healing.com
Authentic Movement: Lysa Castro https://lysacastro.com/
Writing Groups: https://susanhagen.com/
Links to other psychotherapy resources:
Somatic Based Psychotherapy: The Lomi Clinic http://www.lomi.org/About_Lomi.html
Somatic Experiencing: https://directory.traumahealing.org/
EMDR and other specialties: https://www.recamft.org/therapist-directory
Books I recommend: There are so many great books, let’s just start with five!
Nonviolent Communication: A Language for Life by Dr. Marshall B. Rosenberg, PhD
Your Resonant Self: by Sarah Peyton
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, by Peter Levine, PhD
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel Van der Kolk, MD
Loving What Is by Byron Katie or see: https://thework.com/