“I was introduced to Kristi and TRE at a Sebastopol Health Fair last summer. My curiosity peaked, I attended an introductory TRE class that evening. The process was so interesting, I attended another class the following month, plus brought a friend along. Though I think some people might benefit greatly from a group setting, I knew I could do more in a private setting.

I have had multiple, fairly serious, traumas in my 59 years and wanted to move through them quickly and privately. I attempted the exercises at home with good results, but got much more benefit when I began working with Kristi one-on-one. She used a combination of TRE and Jin Shin massage. A couple days after one of my sessions, as I was doing stretching, I noticed a wave of pure JOY came over me! I was happy for no reason. I use capital letters, because that’s what I felt-JOY! Like I’d never known. It has been amazing to notice the shift and change in my attitude after 3 sessions, (sometimes months in between appointments).

I like to go when I feel I need a tune-up, or if I notice I’m stuck in an old self-limiting belief pattern. Works wonders! It’s lovely not to have to remember or rehash past insults and injuries, psychologically and/or physically to release the tension in my body. Moving through it is what happens. Try TRE (and/or Jin Shin massage) with Kristi, you won’t be disappointed!”

—Alberta